Pizza is a Healthier Breakfast Choice than Cereal, Claims Food Experts

cheese cutlery delicious Pizza for Breakfast

Have you ever thought that cold, microwaved or store-bought frozen pizza on your plate would someday become a healthier breakfast than a bowl of cereal? If your pizza in Burien is a 100% whole wheat crust with a moderate amount of cheese and topped with veggies then what else could be more well-balanced than cereal?

According to a New York-based nutritionist, “a cheesy, greasy, carb-filled slice is better for you than your favorite breakfast cereal.” He blames the high sugar content in most cereals for its poor reputation. He also claims that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories while pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.

Yes, a slice of pizza can provide you with more protein and less sugar than a bowl of cereal. When you top it with tomato sauce and other toppings, it will become a more balanced set of nutritional perks than many cereal choices.

America’s favorite greasy food has got protein, carbs, and even vegetables that make this hot slice a balanced breakfast.

Most cereals that are considered to be the best breakfast choice are packed with sugar and refined carbs that will make you feel hungry soon, and you’ll also sustain a massive sugar crash in a few hours after eating a big bowl of the stuff. Compared to sugary cereals, pizza is a better option and but there are also other breakfast choices that are more well-balanced than cereal.

  • Made with a whole grain tortilla, eggs or another protein, Tacos can be the best alternative breakfast to kick-start your day with a high energy boost.
  • A bowl of soup with vegetables and a sandwich on whole grain bread.
  • A big smoothie with nuts, avocados, fruits, and yogurt blended in.

Overall, an ideal breakfast is one that combines protein, carbohydrates and good fats, which is the combination you need to provide energy and satiety but not a quick sugar crash.

So, what are you waiting for? Pick your phone up and dial your favorite pizza restaurants in Burien to order an ideal breakfast.